Stressed about the election? Put down the phone and take a walk in the woods

Many Iowans are bitterly divided over what results they’d like to see from tomorrow’s presidential election, and it’s causing stress between some co-workers, friends and family members. Instead of bickering about politics, psychologist Shilagh Mirgain suggests Iowans try to zero in instead on the smaller picture. “I think when we focus on what we can […]

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