Iowans who want to live healthier might try going Mediterranean

It’s summertime and Iowans are grilling out more hamburgers, hot dogs and brats, but those aren’t always the healthiest choices, according to Clara Williams, a registered dietician at Emplify Health by Gundersen. Williams says a federal panel recently issued a new Dietary Guidelines for Americans Report, along with a series of recommendations. “The committee advised […]

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Prep Scoreboard From 7-6-26

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