Iowans who want to live healthier might try going Mediterranean

It’s summertime and Iowans are grilling out more hamburgers, hot dogs and brats, but those aren’t always the healthiest choices, according to Clara Williams, a registered dietician at Emplify Health by Gundersen. Williams says a federal panel recently issued a new Dietary Guidelines for Americans Report, along with a series of recommendations. “The committee advised […]

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Sioux Rapids Landmark Alive Again

A flood‑scarred Sioux Rapids landmark is alive again, and the community showed up Friday to celebrate its return. About 65 people

Local News

Sioux Rapids Landmark Alive Again

A flood‑scarred Sioux Rapids landmark is alive again, and the community showed up Friday to celebrate its return. About 65 people