Tips for staying healthy your first year in college

Classes for the fall semester started this morning at Iowa’s three public universities, and it’s hard to be an incoming first-year student and avoid hearing about the dreaded “Freshman 15.” Women’s health internist Dr. Denise Millstine says weight gain is often caused by a change in activity levels and a change in eating habits when […]

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Prep Scoreboard From 7-8-26

1A Softball Newell-Fonda 7, North Union 6 Mustangs will host North Union Friday and the game will be broadcast on 92.9

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