Tips for staying healthy your first year in college

Classes for the fall semester started this morning at Iowa’s three public universities, and it’s hard to be an incoming first-year student and avoid hearing about the dreaded “Freshman 15.” Womenโ€™s health internist Dr. Denise Millstine says weight gain is often caused by a change in activity levels and a change in eating habits when […]

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Local Ag Teachers Receive Grants

Several northwest Iowa teachers are among the 118 recipients of Agriculture in the Classroom Teacher Supplement Grants awarded this month by