Shifting bedtime gradually could help Iowans ease into daylight saving time

Iowans will have to push their clocks back an hour before heading to bed on Saturday night, while one expert says falling back to daylight saving time can be very difficult on our bodies and we need to start prepping early. Christie Harris, a wellness education specialist at Emplify Health by Gundersen, says studies find […]

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Local Ag Teachers Receive Grants

Several northwest Iowa teachers are among the 118 recipients of Agriculture in the Classroom Teacher Supplement Grants awarded this month by