How Iowans can tell if they have the holiday blues or Seasonal Affective Disorder

New Year’s Day is a time for reflection, resolutions and renewal, but for some Iowans, it’s just another blah, boring winter day to hole up inside, which could be a sign of Seasonal Affective Disorder, or SAD. Christie Harris, wellness education specialist at Emplify Health by Gundersen, says some of us will feel depressed, low […]

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Prep Scoreboard From 7-6-26

Softball Westwood 17, South Central Calhoun 0 Ridge View 11, Spirit Lake 0 Baseball Alta-Aurelia 11, Manson Northwest Webster 1 East

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