Nearly 17-percent of Iowans smoke, and if you’re one of them, you probably already know how hard it is to quit. Michelle Gilbertson, a wellness education specialist at Emplify Health by Gundersen, says it can be overwhelming trying to beat a nicotine dependency, but it’s far from impossible. She suggests starting small. “A lot of […]
Iowa’s June 2 Primary is a week away, with a key race among five Republicans vying to succeed fellow Republican Kim
A University of Northern Iowa history professor’s new book retraces how an 1835 expedition across Iowa sparked the evolution of the
To help meet the increasing demand for pilots, the University of Dubuque plans to offer a new Associate Degree of Applied
There’s been some major landscaping on a dam built nearly a century ago to form a lake for recreation in northwest
1A Distance Medley Relay Newell-Fonda placed 9th in a time of 4:24.25 1A Girls 4 X 400 Meter Relay Newell-Fonda ran
